PUMPKIN FRITTERS

PREP TIME: 10 mins

COOK TIME: 10 mins

TOTAL TIME: 20 mins

COURSE: Dinner, Lunch, Main Course

CUISINE: Australian SERVINGS: 1

CALORIES: 509.8 kcal

INGREDIENTS:

• 1 cup pumpkin grated

• 1 free-range egg whisked

• 1/4 cup wholemeal flour or gluten-free flour

• 1/4 cup cheddar cheese grated

• 1 sprig spring onion finely sliced

• 1/2 tablespoon extra-virgin olive oil

• 1 cup rocket leaves

• 1/2 tomato chopped

• salt & pepper to taste

INSTRUCTIONS:

1. In a bowl, mix together the pumpkin, egg, flour, cheese and spring onion, salt and pepper and form into fritters.

2. Heat half of the olive oil in a frying pan over medium heat and add the fritters. Cook for 5 minutes on each side, or until golden and crisp.

3. Place the rocket and tomato on a plate and drizzle over the remaining extra-virgin olive oil. Season with salt and pepper.

4. Once cooked, add the fritters to the plate and serve.