ALMOND HONEY JOY CUPS

PREP TIME: 10 mins

REFRIGERATION TIME: 15 mins

TOTAL TIME: 25 mins

COURSE: Snack, Treat

CUISINE: Australian SERVINGS: 1

CALORIES: 234 kcal

INGREDIENTS:

• 2 cups almonds flaked

• 3 tablespoons coconut oil extra virgin

• 2 tablespoons raw honey

INSTRUCTIONS:

1. Melt the coconut oil in a small pot on the stove and stir through the honey.

2. Add the flaked almonds to a mixing bowl and pour over the coconut oil and honey.

3. Spread the mixture between 10 muffin patties and refrigerate for 10-15 minutes until the coconut oil solidifies.