ALMOND HONEY JOY CUPS
- beatfreakzfitness
- Sep 7, 2021
- 1 min read

PREP TIME: 10 mins
REFRIGERATION TIME: 15 mins
TOTAL TIME: 25 mins
COURSE: Snack, Treat
CUISINE: Australian
SERVINGS: 1
CALORIES: 234 kcal
INGREDIENTS:
2 cups almonds flaked
3 tablespoons coconut oil extra virgin
2 tablespoons raw honey
INSTRUCTIONS:
Melt the coconut oil in a small pot on the stove and stir through the honey.
Add the flaked almonds to a mixing bowl and pour over the coconut oil and honey.
Spread the mixture between 10 muffin patties and refrigerate for 10-15 minutes until the coconut oil solidifies.
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