This smoothie couldn’t be easier to make. Just throw everything into your blender and go! It literally takes just minutes.
TOTAL TIME: 15 Minutes
NUTRITION PER SERVING
Calories: 115kcal
Carbohydrates: 20g
Protein: 2g
Fat: 4g
Saturated Fat: 1g
Cholesterol: 1mg
Sodium: 328mg
Potassium: 84mg
Fiber: 5g
Sugar: 13g
Vitamin A: 70IU
Vitamin C: 3.9mg
Calcium: 312mg
Iron: 0.3mg
INGREDIENTS
1 cup unsweetened almond milk
1 cup mixed berries * I used strawberries, blueberries, and raspberries
1 5.3 ounces cup plain Greek yogurt * or vanilla
1-2 cups ice * adjust to get smoothie to your desired thickness
METHOD
Add the milk, berries, and yogurt to the canister or the blender. Process until smooth.
Add 1 cup of ice and blend again until smooth.
If more thickness is desired, add more ice and blend again.
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