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COCONUT MINT PROTEIN BALLS


TOTAL TIME: 15 MINS

SERVINGS: 5

CALORIES/SERVING: 175 CALS


INGREDIENTS

  • 30 Gram Vanilla Protein Powder

  • 20 Gram almond meal

  • 30 Gram desiccated coconut

  • 60 Gram cashew butter

  • 20 ml rice malt syrup

  • 4 Gram peppermint extract

  • 20 ml water (1 tbsp.)


METHOD

  1. Combine protein powder, almond meal and coconut in a bowl.

  2. Add in cashew butter, rice malt syrup, peppermint extract and water and combine with your hands until a sticky dough has formed.

  3. Using the palm of your hand, roll the mixture into 5 even balls and set in the fridge for half an hour.

  4. Serve 1 ball as a snack and refrigerate the leftover balls to be consumed over the week.


NUTRITION

Serving size 37g

Calories 175 cal

Protein 6.6g

Fat, total 13.0g

- saturated 4.7g

Carbohydrate 7.2g

- sugars 4.2g

Sodium 14.3mg

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