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Frozen Fruit Sticks With Passion Fruit & Lime Drizzle


TOTAL TIME: 20 MINS + FREEZING TIME

SERVINGS: 8

CALORIES/SERVING: 31 KCAL



INGREDIENTS:

  • 100g strawberries, hulled and halved

  • 8 seedless grapes

  • 100g/4oz mango chunks

  • 100g/4oz melon chunks

  • 2 kiwi fruit, peeled and cut into chunks

  • 100g/4oz pineapple chunks

For the drizzle

  • juice 2 limes

  • 4 passion fruits, halved and seeds scraped out

  • 1 tsp icing sugar


METHOD:

  1. Mix the drizzle ingredients in a small bowl, stirring until the sugar has dissolved. If you want the sauce to be smooth, pass it through a sieve to remove the seeds, or leave them in if you prefer.

  2. Skewer the fruits onto wooden skewers and drizzle the sauce on top, reserving a little for dipping. Pop the skewers in the freezer for 45 mins, until just starting to freeze. Serve with the leftover drizzle.



NUTRITION:

kcal-31

fat-0g

saturates-0g

carbs-7g

sugars-7g

fibre-1g

protein-1g

salt-0.01g

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