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Lemon & Coriander Hummus


TOTAL TIME: 5 MINS

SERVINGS: 6

CALORIES/SERVING: 179 KCAL



INGREDIENTS:

  • 2 x cans chickpeas in water, drained

  • 2 fat garlic cloves, roughly chopped

  • 3 tbsp Greek yogurt

  • 3 tbsp tahini paste

  • 3 tbsp extra-virgin olive oil, plus extra

  • zest and juice 2 lemons

  • 20g pack coriander


METHOD:

  1. Put everything but the coriander into a food processor, then whizz to a fairly smooth mix. Scrape down the sides of the processor if you need to.

  2. Season the hummus generously, then add the coriander and pulse until roughly chopped. Spoon into a serving bowl, drizzle with olive oil, then serve.



NUTRITION:

kcal-179

fat-11g

saturates-2g

carbs-13g

sugars-1g

fibre-6g

protein-7g

salt-0.12g

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