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Melon & Crunchy Bran Pots


TOTAL TIME: 10 MINS

SERVINGS: 1

CALORIES/SERVING: 272 KCAL


INGREDIENTS:

  • ½ x 200g pack melon medley

  • 150g pot fat-free yogurt

  • 2 tbsp fruit & fibre cereal

  • 1 tbsp mixed seed

  • 1 tsp clear honey


METHOD:

  1. Top melon medley with yogurt, then sprinkle over cereal mixed with seeds. Drizzle over honey and eat immediately.


NUTRITION:

kcal-272

fat-9g

saturates-2g

carbs-34g

sugars-25g

fibre-3g

protein-13g

salt-0.6g


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