top of page

Peanut Butter Mocha Espresso Shake






TOTAL TIME: 5 MINS

SERVINGS: 1

CALORIES/SERVING: 179 CALS


INGREDIENTS


  • 1/2 banana frozen

  • 1 tablespoon peanut butter

  • 1 tablespoon cocoa powder unsweetened

  • 1/2 cup almond milk

  • 1/2 cup brewed coffee strong, chilled

  • 3/4 cup ice



METHOD

  1. Combine all ingredients in a blender. Blend until smooth.



NUTRITION

Serving size 1 shake

Calories 179 cal

Protein 6g

Fat, total 10g

- saturated 3g

Carbohydrate 21g

- sugars 9g

Sodium 97mg


1 view0 comments

Recent Posts

See All

コメント


bottom of page