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WORKOUT LIBRARY
WORKOUT IN THE DARK WITH DISCO LIGHTS
Beat Freakz Fit is a safe & judgement free space to work on your health goals, we dance, move, box, squat & burn bucket loads of calories in the dark with epic music & disco lights
No matter what shape, size or fitness level we welcome you as you are with no judgement.
​​The workout is designed for beginners through to advanced as high & low options are shown, this is a workout is a mix of aerobics, boxing, all over body toning with a twist of dance.
It is for women to come together, to take an hour of "me" time & to feel AMAZING about themselves. Moving you body to music that sets your soul on fire has POWER! BFF is a place to release your inner warrior 🔥