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BEAT FREAKZ FIT

Get ready to move, shake your booty and leave feeling like a powerhouse.

 

Shadowcise™ is the heart of Beat Freakz Fit®, a trademarked workout in the dark with disco lights, epic music and simple, repeatable moves. It’s the only dance fitness program in the world that blends a club‑style vibe with high and low options and light dumbbells for strength and toning. Designed for all ages, shapes and fitness levels, it’s a safe, inclusive space to move freely, release stress and build confidence. Each class mixes dance, aerobics and boxing‑style movement using just 3–5 easy steps per track, making it fun, accessible and empowering for everyone.

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Beat Freakz Fit® also delivers two additional trademarked programs:​​​

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IncluXercise™
Our all-ability movement program designed to support people of all ages and abilities to move safely, confidently and with joy. It creates inclusive spaces where everyone feels seen, supported and capable.

 

Together, Beat Freakz Fit® offers:

  • Community fitness experiences

  • School wellbeing programs

  • Corporate wellness and team building

  • NDIS-approved group sessions

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Everything we do is designed to improve lives through movement, confidence and connection.

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A welcoming community class for adults living with disabilities, focused on movement, confidence, independence and social connection.

BFF SERVICES

TEEN ALL ABILITIES CLASSES

A supportive, inclusive space for teens living with disabilities to move, connect and grow confidence through fun, accessible wellbeing activities.

ADULT ALL ABILITIES CLASSES

A welcoming community class for adults living with disabilities, focused on movement, confidence, independence and social connection.

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KIDS CLASSES

​High‑energy, music‑filled classes that help primary‑aged kids build confidence, connection and emotional regulation through movement and play.

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SHADOWCISE™

Fun, high‑energy movement sessions that blend music, mindset and community to help people feel confident, connected and completely themselves.

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MEET JENNA

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CEO & FOUNDER OF BEAT FREAKZ FIT®

Jenna Chaffey

I am the founder of SO ARE YOU™ and the driving force behind its movement‑based approach to wellbeing. After years of working with young people and seeing how many struggle with confidence, big feelings and belonging, I set out to create something practical, uplifting and genuinely supportive. My work blends movement, mindset and meaningful connection to help children feel seen, capable and strong in who they are becoming. Today, my vision has grown into a nationwide wellbeing program delivered through Beat Freakz Fit® , a fully NDIS‑approved organisation supporting schools, communities and families across Australia.

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TRUSTED BY

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