WORKOUT LIBRARY
ABOUT BEAT FREAKZ
Working out doesn’t have to be boring and it definitely doesn’t need to happen in a generic gym setting. We believe movement should be fun, freeing, and full of feel good energy.
That’s why we’ve created dance fitness programs that will electrify your soul and make you fall in love with moving your body!
Every class is HIGH VIBE from start to finish. We turn the music up LOUD, hit the lights, and shake our booties to the hottest tracks out right now, think party vibes with a purpose.
It’s 55 minutes of YOU time. Time to move, sweat, laugh, and let go. We also incorporate light dumbbells to level up your workout with some added full-body toning.
Get ready to move, glow, and leave feeling like an absolute freakin' powerhouse.
At Beat Freakz Fit, we believe working out should be exhilarating, not intimidating. Our high energy classes are set in a dark, club style environment with disco lights and loud, epic music, creating a party vibe that helps everyone feel comfortable and confident. This atmosphere is especially supportive for those who might feel self-conscious in traditional gym settings.
We offer five dynamic programs designed to empower you to move and slay your workout goals:
BFF.OG: The original full-body workout combining aerobics, boxing, resistance training, and dance, set to music from the '70s to today.
RNB.FIT: A girls' night out with a twist club vibes, iconic RNB anthems, and a full-body burn that feels more like a party than a workout.
RNB.LOW: A low-impact, full-body workout featuring amazing music from all decades, promoting positive mental and physical health.
BFF.MINIS: A playful, high-energy dance and game-based program designed especially for kids aged 4–7, helping them build confidence and self-love.
BFF.BeMe: An empowering school based wellness program that uses dance, music, and team-building games to help children build confidence and celebrate who they are.
These programs are backed by professional training and qualifications in:
⚡Group fitness & personal training
⚡ Neurolinguistic programming (NLP)
⚡ Life coaching
⚡ Stress management & wellness coaching
⚡ Professional certificate in childhood trauma
⚡ Health, safety & quality (HSQ)
Beyond our regular classes, we proudly offer school wellness packages and private weekly classes for NDIS approved groups, creating inclusive environments where everyone can exercise and thrive.
Join us for 55 minutes of YOU time, move, sweat, laugh, and let go in a safe, welcoming, and judgment-free space.
WHAT MAKES US DIFFERENT?
You know that feeling when you walk into a room and the energy is just off? Like you don’t fit in, or you don’t even want to be there?
Or maybe you’re trying to work on yourself physically or mentally but the gym feels like it’s built for Olympic athletes only?
Yeah, we feel that too. And that’s exactly why we created a space that’s the complete opposite of that vibe.
A space that is safe, welcoming, and 100% judgement free, where you can show up just as you are.
Our workouts happen in a dark, club-style environment with epic music and lighting that gives off a full party vibe. Why? Because it’s fun and because for a lot of people, being in the dark helps them feel less self-conscious and more free to move, let go, and enjoy themselves.
For generations, society has told us we need to fit in into a mold, a size, a stereotype. But not here. Here, we celebrate standing out. Showing up.
Being you.
MEET THE FOUNDER OF BEAT FREAKZ JENNA
Jenna Chaffey is a powerhouse wellness professional, entrepreneur, dynamic motivational speaker, MC, and mindset mentor who empowers individuals and organisations to break through barriers and achieve lasting success. 💥
As the founder of Beat Freakz Fit, Jenna created a transformative, movement-based program that has helped women, children, and adults of all abilities feel safe, seen, heard, and supported in their mental health journeys. What began in her dining room during lockdown has since grown into a powerful movement for change.
Through her work, Jenna has coached thousands of women and children to lead lives filled with purpose, self-belief, and personal power redefining what it means to thrive mentally, emotionally, and physically.
Beat Freakz Fit an immersive workout in the dark with disco lights combines movement, music, fitness, and mental wellbeing to deliver powerful personal breakthroughs. 💃💥
Today, the program spans schools, corporate wellness, team-building workshops, and the disability sector creating inclusive spaces where everyone can move, connect, and thrive. With global licensing and instructor training now underway, Beat Freakz Fit is expanding its reach around the world. 🌍
🎓 Jenna’s Qualifications Include:
🔥 Master Practitioner in Neuro-Linguistic Programming (NLP) & Hypnosis
🔥 Certified Life Coach with specialties in Executive Coaching, Business & Performance
🔥 Certificate IV in Life Coaching
🔥 Certificate in Storytelling
🔥 Professional Certificate in Childhood Trauma
🔥 Certified in Trauma-Informed Practices
🔥 Certified in Stress Management
🔥 Certificate IV in Personal Training
🔥 Certificate IV in Training & Assessment
🔥 Diploma in Health & Safety
🔥 Currently completing an Advanced Diploma in Neuroscience & Leadership
With a deep passion for mindset, performance, and wellbeing, Jenna combines real-world experience with powerful education to guide others toward self-confidence, authentic leadership, and holistic success in both life and business. 🚀