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BREAKFAST TACOS








TOTAL TIME: 30 MIN

SERVINGS: 4

CALORIES/SERVING: 375 CALS PER SERVING


INGREDIENTS


4 pieces bacon 2green onions, sliced, with green and white parts separated 1 tablespoon olive oil 4large eggs 1/2 cup shredded cheddar cheese salt and pepper

1/2 avocado, small diced

2 tablespoons chopped cilantro



METHOD


  1. Preheat your oven to 400F/200C. Place the bacon on a baking tray and bake for 18-20 minutes, or until crispy. Let dry on a paper towel.

  2. Heat the olive oil in a pan on medium heat, add the white parts of the green onion and saute for 1 minute.

  3. Whisk together the eggs in a bowl, then pour the beaten eggs into the pan. Use a spatula to move the eggs while they cook, flipping them a few times until they're soft and pillowy yet cooked through.

  4. Assemble the breakfast tacos by adding a portion of eggs to a tortilla. Top that with a sprinkle of the green parts of the green onion, several pieces of crumbled bacon, diced avocado, a sprinkle of cheddar cheese, and fresh cilantro. Season with salt and pepper.



NUTRITION

Calories 375 cal

Protein 15g

Total Fat 27g

- saturated 9g

Carbohydrate 19g

- sugars 2.0g


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