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CACAO KAPOW BREKKIE BOWL

beatfreakzfitness

TOTAL TIME: 5 MINS

SERVINGS: 1

CALORIES/SERVING: 450 CALS


INGREDIENTS

  • 120 Gram coconut yoghurt

  • 20 Gram Chocolate Protein Powder or Vegan alternative

  • 7 Gram cashews

  • 7 Gram pumpkin seed

  • 1 Teaspoon cacao powder

  • 3 Gram coconut flakes

METHOD

  1. Add the coconut yoghurt to a bowl and stir in the protein powder and cacao powder.

  2. Top with cashews, pumpkin seeds and coconut flakes.

  3. Serve.

NUTRITION

Serving size 159g

Calories 450 cal

Protein 23.2g

Fat, total 34.1g

- saturated 26.8g

Carbohydrate 11.9g

- sugars 8.3g

Sodium 202.3mg

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