
TOTAL TIME: 10 MIN
SERVINGS: 1
CALORIES/SERVING: 446 CALS
INGREDIENTS
55 Gram rolled oats
260 ml almond milk (unsweetened)
100 ml water
3 Teaspoon chia seeds
30 Gram Vanilla Protein Powder or Vegan alternative
30 Gram raspberry (fresh)
5 Gram almond butter
METHOD
Bring almond milk and water to boil in a saucepan over low-medium heat
Add in the oats, chia seeds and stir. Cook the oats for 2-5 minutes or until the oats have expanded
Pour the porridge into a bowl and stir through the protein powder
Add the almond butter and raspberries over the top
Serve
NUTRITION
Serving size 514g
Calories 446 cal
Protein 35.8g
Fat, total 14.9g
- saturated 2g
Carbohydrate 33.9g
- sugars 4g
Sodium 177.1mg
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