CREAMY ALMOND RASPBERRY PORRIDGE

TOTAL TIME: 10 MIN

SERVINGS: 1

CALORIES/SERVING: 446 CALS

INGREDIENTS

• 55 Gram rolled oats

• 260 ml almond milk (unsweetened)

• 100 ml water

• 3 Teaspoon chia seeds

• 30 Gram Vanilla Protein Powder or Vegan alternative

• 30 Gram raspberry (fresh)

• 5 Gram almond butter

METHOD

1. Bring almond milk and water to boil in a saucepan over low-medium heat

2. Add in the oats, chia seeds and stir. Cook the oats for 2-5 minutes or until the oats have expanded

3. Pour the porridge into a bowl and stir through the protein powder

4. Add the almond butter and raspberries over the top

5. Serve

NUTRITION

Serving size 514g

Calories 446 cal

Protein 35.8g

Fat, total 14.9g

- saturated 2g

Carbohydrate 33.9g

- sugars 4g

Sodium 177.1mg