TOTAL TIME: 15 MINS
SERVINGS: 2
CALORIES/SERVING 533 KCAL
INGREDIENTS
100g frozen raspberries
1 orange , ½ sliced and ½ juiced
150g porridge oats
100ml milk
½ banana , sliced
2 tbsp smooth almond butter
1 tbsp goji berries
1 tbsp chia seeds
METHOD
Tip half the raspberries and all of the orange juice in a pan. Simmer until the raspberries soften, about 5 mins.
Meanwhile stir the oats, milk and 450ml water in a pan over a low heat until creamy. Top with the raspberry compote, remaining raspberries, orange slices, banana, almond butter, goji berries and chia seeds.
NUTRITION
kcal-533
fat-19g
saturates-3g
carbs-66g
sugars-14g
fibre-13g
protein-17g
salt-0.1g
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