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beatfreakzfitness

LUNCH HEALTHY TUNA SALAD WRAPS

PREP TIME: 5 mins


COOK TIME: 5 mins


TOTAL TIME: 10 mins


SERVES: 2


CALORIES: 345


INGREDIENTS:

  • 1 12oz can Tuna, in water low sodium

  • 1 egg, hard-boiled

  • ¼ Small Onion, chopped

  • 1 Teaspoon Dill Pickle Relish

  • 2 Tablespoons nonfat Greek Yogurt, Plain

  • 1 Teaspoon Mayonnaise

  • ½ Teaspoon Garlic Powder

  • ½ Teaspoon Black Pepper

  • ¼ Teaspoon Salt

  • Fresh Bib Lettuce for "wraps"

  • Tomatoes for garnish

INSTRUCTIONS:

  1. Drain water from tuna.

  2. Pour drained tuna into a medium bowl and mix with all ingredients except tomato and lettuce.

  3. Scoop into lettuce "wraps" and top with sliced tomatoes.

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