SWEET STRAWBERRY SMOOTHIE BOWL

TOTAL TIME: 5 MINS

SERVINGS: 1

CALORIES/SERVING: 540 CALS

INGREDIENTS

• 100g frozen strawberries

• 100g banana, frozen

• 30 Gram Vanilla Protein Powder

• 125ml unsweetened coconut milk

• 1/2 cup ice

• 5g chia seeds

• 20g coconut flakes

• 30g activated buckinis (buckwheat)

METHOD

1. Add the strawberries, banana, protein powder, milk and ice in a blender

2. Blend until it becomes smooth but still thick in texture

3. Pour the smoothie into a bowl

4. Sprinkle the chia seeds, coconut flakes and activated buckinis over the top

5. Serve

NUTRITION

Serving size 410g

Calories 540 cal

Protein 29.2g

Fat, total 20.5g

- saturated 14.9g

Carbohydrate 53.1g

- sugars 20.4g

Sodium 97mg