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beatfreakzfitness

VANILLA BERRY SMOOTHIE


TOTAL TIME: 5 MIN

SERVINGS: 1

CALORIES/SERVING: 429 CALS


INGREDIENTS

  • 60g frozen blueberries

  • 80g banana

  • 30g vanilla protein powder

  • 1/2 tsp. honey

  • 190ml unsweetened almond milk

  • 60ml water

  • 20g desiccated coconut

METHOD

  1. Combine all ingredients in a blender and blend until smooth

  2. Pour the smoothie into a glass

  3. Serve

NUTRITION

Serving size 450g

Calories 429 cal

Protein 30.3g

Fat, total 19.0g

- saturated 11.1g

Carbohydrate 30.7g

- sugars 27.7g

Sodium 141mg

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