TOTAL TIME: 20 MINS
CALORIES/SERVING: 459 CALS
6 large (approx. 50g each) fresh eggs
120g cos lettuce, chopped
50g smoked almonds
100g Greek yoghurt
15g parmesan cheese
1 garlic clove, minced
5ml lemon juice, freshly squeezed
pinch Himalayan salt
First prepare Caesar Dressing by blending all of the ingredients together in a blender
Boil water in a saucepan over medium heat and cook the eggs for 7 minutes. Once cooked drain the water and run the eggs under cold water to cool the shell. Tap the shell with the back of the spoon to crack the shell and remove the skin off all the eggs. Slice the eggs in half
Add lettuce, hard-boiled eggs and almonds to a bowl.
Add Caesar Dressing and toss through.
Divide into two portions. Serve one portion for lunch and refrigerate remaining portion for tomorrow's leftovers.
Serving size 300g
Calories 459 cal
Fat, total 33.0g
- saturated 7.9g
- sugars 8.5g