DECONSTRUCTED BEEF BURRITO BOWL

TOTAL TIME: 30 MIN

SERVINGS: 2

CALORIES/SERVING: 347 CALS

INGREDIENTS

• 180 Gram lean beef mince (uncooked)

• 2.5 ml olive oil

• 2 garlic clove (crushed)

• 1 Teaspoon cumin

• 1 Teaspoon coriander

• 5 Gram red chilli (finely chopped)

• 70 Gram canned black beans (drained and rinsed)

• 70 Gram canned corn kernels (drained and rinsed)

• 120 Gram cos lettuce (shredded)

• 40 Gram cheddar cheese (grated)

• 150 Gram cherry tomatoes (chopped)

• 0.5 lime (2 x wedges)

• Pinch himalayan salt & pepper

• 50 Gram avocado (mashed)

METHOD

1. Heat olive oil in a non-stick fry pan over medium heat and cook the beef mince with garlic, red chili, coriander and cumin for 5-8 minutes or until cooked, stirring occasionally. Season with a pinch of Himalayan salt

2. Whilst the beef is cooking, divide the corn, black beans, cherry tomatoes, lettuce, cheese and avocado between two bowls

3. Serve with a lime wedge

4. Serve one Deconstructed Beef Burrito Bowl and refrigerate the leftover meal for tomorrow's lunch

NUTRITION

Serving size 369g

Calories 347 cal

Protein 31.8g

Fat, total 15.1g

- saturated 6.1g

Carbohydrate 17.3g

- sugars 4.7g

Sodium 396mg