
TOTAL TIME: 10 MINS
SERVINGS: 2
CALORIES/SERVING: 779 KCAL
INGREDIENTS:
200g hummus
1 small lemon , zested and juiced
200g pouch cooked mixed grains
150g baby spinach , roughly chopped
1 small avocado , halved and sliced
1cooked chicken breast , sliced at an angle
100g pomegranate seeds
½ red onion , finely sliced
2 tbsp toasted almonds
METHOD:
Mix 2 tbsp of the hummus with half the lemon juice, the lemon zest, and enough water to make a drizzly dressing. Squeeze the grain pouch to separate the grains, then divide between two shallow bowls and toss it through the dressing. Top each bowl with a handful of spinach.
Squeeze the remaining lemon juice over the avocado halves, then add one-half to each bowl. Divide the chicken, pomegranate seeds, onion, almonds, and remaining hummus between the two bowls and gently mix everything together just before eating.
NUTRITION:
kcal-779
fat-47g
saturates-4g
carbs-49g
sugars-10g
fibre-14g
protein-34g
salt-1g
Comments