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MOVEMENT-BASED WELLBEING

EVERY BODY MOVES.

EVERY BODY BELONGS.

SO ARE YOU™ brings inclusive, dance-based wellbeing programs to schools, early learning centres and communities, building confidence, connection and joy, one session at a time.

OUR APPROACH

BUILT ON THE SAFE METHOD

S

SAFETY

Creating emotionally and physically safe environments where students feel seen, accepted, included, and free to express themselves without judgement.

A

ACTIVATION

Using movement, music, dance, rhythm, games, and play-based experiences to activate participation, engagement, and positive social interaction.

F

FOUNDATIONS

Building strong foundations for confidence, emotional wellbeing, positive relationships, and a stronger sense of belonging within the school community.

E

EMPOWERMENT

Supporting students to build self-belief, strengthen communication skills, develop emotional regulation, and feel empowered within themselves and with others.

THE MISSION

WHY SO ARE YOU™ EXISTS

SO ARE YOU™ was founded on a simple belief: movement should be for everybody, not just the naturally coordinated or the confident. Our programs meet children and communities where they are, using dance and play to build wellbeing from the inside out.

 

From mainstream classrooms to all-abilities groups, our facilitators are trained to adapt every session, so nobody sits on the sidelines. It's why schools across Australia, and now Aotearoa New Zealand, keep bringing us back.

WHAT WE OFFER

PROGRAMS FOR EVERY STAGE

Every program is adapted to the group in front of us, same method, different rhythm.

SCHOOLS AND COMMUNITIES

IN-SCHOOL PROGRAMS

Curriculum-aligned movement and wellbeing sessions delivered on-site, built around inclusion and participation for every student.

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EARLY CHILDHOOD

ECE PROGRAMS

Gentle, play-based sessions for early learning settings that build coordination, confidence and early social skills.

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AOTEAROA NEW ZEALAND

IN-SCHOOL PROGRAMS

V\Ngā Kōtiro e Kori Ana, our NZ pilot program, designed in line with Sport New Zealand's funding priorities to get more girls moving with confidence.

BEYOND THE CLASSROOM

TEACHER & STAFF WELLBEING

Our programs aren't just for students. SO ARE YOU™ also runs movement-based wellbeing sessions and workshops designed specifically for teachers and school staff, building resilience, connection and calm alongside the work they do for others every day.

HOW TO GET STARTED

TWO WAYS TO BRING SO ARE YOU™ TO YOUR COMMUNITY

Both paths lead to a real conversation with our team, no automated booking, no fine print.

GENERAL ENQUIRY

REQUEST A BOOKING

Not sure where to start? Complete our General Enquiry Form and tell us a little about your school, group or community, and what you're hoping to get out of a program. Once we've received it, our team will get in touch to chat through your needs and find the right fit.

READY TO LOCK IN

COMPLETE A BOOKING FORM

Already know you want to book, or referring someone else in? Fill out our Referral Form with your (or their) details and preferred start date. We'll still reach out personally to confirm everything before the program begins.

Natalie Marcok

Having had the chance to include the Be.Me School Program as a tier two intervention, I can genuinely say that Jenna and her team are outstanding facilitators. Their enthusiasm and commitment have positively impacted the students involved in the program. I would recommend the Be.Me School Program to any schools seeking a program to boost school engagement or to support the wellbeing of a specific cohort of students.

Ready to bring SO ARE YOU  to your school?

™

Join hundreds of schools across Australia building confident, connected, and capable young people.

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