CHOPPED GREEN CHICKEN SALAD RECIPE

PREP TIME: 5 mins

COOK TIME: 15 mins

TOTAL TIME: 20 mins

COURSE: Lunch, Salad

CUISINE: International

SERVINGS: 1

CALORIES: 562 kcal

INGREDIENTS

• 150 g chicken breast

• 1/4 avocado cubed

• 1/2 bunch broccolini diced into 1cm pieces

• 1 cup baby spinach

• 1/2 cucumber diced

• 1/4 cup coriander fresh roughly chopped

• 1/4 lime juiced

• 1.5 teaspoon extra-virgin olive oil

• 1/2 tablespoon pumpkin seeds

INSTRUCTIONS:

FOR THE CHICKEN

1. Place the chicken in a saucepan and pour over enough water to just cover.

2. Season with sea salt and freshly ground black pepper, then cover with a lid.

3. Bring to the boil over high heat, then reduce the heat to medium and simmer for 5 minutes.

4. Add the broccolini to the pan and continue to simmer for 5 minutes.

5. Remove the lid and the broccolini and stand the chicken in the liquid for a further 5 minutes.

6. Drain and shred the chicken.

FOR THE SALAD

1. Arrange the chicken, avocado, broccolini, spinach, cucumber and coriander around a wide bowl.

2. Add lime juice and olive oil to a small jar and shake to combine.

3. Drizzle the dressing over the salad bowl and sprinkled with pepitas and season with salt and pepper.